Find your way.

Competence and Compassion

Our practice encompasses a wide range of challenges, including anxiety, depression, PTSD, grief, anger management, relationship issues, and more. Whether you're grappling with trust issues, navigating through life transitions, or seeking to enhance your self-esteem and communication skills, we’re here to provide tailored support every step of the way.

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Our Approach

Because we tailor our services to your needs there are several approaches that could be drawn upon during your therapy including:

  • Accelerated Resolution Therapy (ART)

  • Cognitive-Behavior Therapy (CBT)

  • Person-Centered Therapy

  • Emotionally Focused Therapy (EFT)

  • Solution-Focused Brief Therapy (SFBT)

  • Trauma-Focused Cognitive Behavior Therapy (TF-CBT)

  • Family Systems Therapy

  • Dialectical Behavior Therapy (DBT)

Reaching out can be daunting, but it's the transformative first step towards a brighter future. Let's navigate challenges, celebrate victories, and embark on a journey of growth and healing. Start your transformative journey today by clicking the button below.

Our rates

Initial Session

60 Minute Session

$140

$125

We will bill insurance directly whether in or out of network.

Sliding-scale income-based rates are offered for self-pay.